Don’t just set goals, set systems.

Goal Setting Is a Hamster Wheel. Learn to Set Systems Instead. | Adam Alter | Big Think

If you already watched this video, you know what the heading meant. I wanted to share this message with you because I think you can benefit from it too. As we all share this habit of setting goals, because that is how we were taught as a method to live life successfully. But as described by Mr. Alter here so wisely, it is a failed system. It has inherent design flaws. You fail until you reach the anti-climax of achieving your goal. But even that is not enough, you are never satisfied. Even worse, now your hunger is increased and you set an even bigger goal, meaning longer period of failure. So, what is actually this magical system of System setting that overcomes these flaws?

System setting

System is, simply put, a habit.

Anything you do repeatedly, over a period of time, becomes a habit. In order to achieve a goal, you break that into smaller, daily steps and do that regularly. I mentioned about this small step in my earlier blog about Optimising our Ordinary lives.

Mindset shift

The challenge for you is not to define smaller, daily, doable steps to get to a goal but to forget about the goal altogether.

If you have to complete a project at work in a week, you can define smaller steps in that project, and do them daily and you would be surprised how natural it was to be on time, without stress. Of course, it is more complicated than that because there are other people who do not care for your system and there are people who will keep messing with your schedule. But if you are focused on doing that one thing daily, nothing can stop you from being on time.

Prioritise: how to make a task list

When you have created your daily habit but still have a lot of other tasks in a day, write them down. These can be anything, related or unrelated tasks. This list will protect your habit and keep you on the track.

Then, mark all the tasks you have to do today, another group for tomorrow and the rest of the items in another group. The first group can be named A, the other B and the third, C. Now in group A, mark the task you must do first as 1, making this task A1. Then mark the next important task as A2 and so on until all the tasks in group A have been assigned a number. This is the proposed order of doing things. Now do the same for group B and then for group C. Hence, now you have prioritised all the tasks that you are supposed to do today and in near future. Try to make this list as exhaustive and inclusive as possible. Include every task, even if it is taking out the garbage because this will remove unknown and unscheduled tasks from your planning and give you greater control over your day.

Try to do this at least once a week in the beginning. Not every day is as thrilling as today and some days you might wanna relax and let loose. This list-making method is an absolute hero at taking care of everything, so use it as frequently as you need it.

Conclusion

Changing yourself takes courage before anything because you have to accept that you are not perfect and have a flaw. Be a gentle critic of yourself. Then, once you accept flaws in your methods, you can change. And some of the information above may help you do it.

Hope this was helpful to you.

Author: Ykazmi

Hi, I am Yasir, a Civil Engineer, working in Germany. I am a firm believer that we should leave the world a better place than we came in. Along these lines, this website is dedicated to helping you, motivating you and supporting you in your journey to a better and happier life. As with everything in life, including you and me, it is a work in progress but I am dedicated to being there when you need me.

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